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Live Well Goodhue County
There are many scientific studies that underscore the benefits of nature, including stress relief, improved short-term memory, increased mental energy, less inflammation, better vision, improved concentration, creativity and improved mental health.
How Nature Impacts Our Wellbeing
Nature Based Activities while Socially Distancing
5 Destinations to Practice Forest Bathing
5 Scientific Reasons Getting Outside is Good For You
Do You Need a Nature Prescription?
Benefits of Nature for Families and Children
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